Step 1: Greet with a smile
Greet everyone you see with a warm smile. Chances are they will smile back.
第一步：用微笑問候別人
用暖意的微笑問候別人。機(jī)會就是他們也會向你微笑。
Step 2: Initiate conversations
Initiate conversations. Ask people about events in their life.
第二步：進(jìn)行談話
進(jìn)行談話。和別人談?wù)撍麄兩�活中的平常事�?br /> Tip:Be enthusiastic when you talk to people to let them know you are excited to talk to them.
小貼士：當(dāng)你和別人談話時，想要他們知道你很樂于和他們談話，你要熱情些。
Step 3: Listen
Give people your undivided attention when they are talking to you.
第三步：傾聽。
當(dāng)別人和你談話時要全神貫注地傾聽。
Step 4: Respond with empathy
Respond to people with empathy. Be encouraging and supportive.
第四步：融為一體
和他人融為一體。要鼓勵和支持他們。
Tip:If someone is telling you a story about something that made them angry, get angry with them.
小貼士：如果有人和你述說令他們發(fā)怒的事，和他們一起發(fā)怒吧。
Step 5: Be positive
Be positive. Do not talk negatively about other people.
第五步：談?wù)摰膬?nèi)容要積極
談?wù)摰膬?nèi)容要積極。不要非議他人。
Step 6: Help others
Volunteer your time for others in need. It could be to help someone move, to paint a room, or to help raise money for a charity.
第六步：幫助被人。
愿意花時間去幫助那些需要幫助的人�？梢詭蛣e人搬東西，刷墻或是幫慈善組織募捐。
Step 7: Play a sport or hobby
Play a sport or begin a hobby of interest and have fun.
第七步：要經(jīng)常運(yùn)動或培養(yǎng)愛好
要經(jīng)常運(yùn)動或培養(yǎng)愛好來開心生活。